FREE · EVERY TUESDAY · 3-MINUTE READ
One vision-and-brain drill a week for athletes, parents and coaches. You get the rep, the reason it works, and the one video worth your time.
Written by Dr. Aakash Shah, O.D. · Shah NeuroVision · Unsubscribe any time
INSIDE EVERY ISSUE
01
One Rep
A drill you can run this week in about five minutes.
02
One Reason
The science behind it, in four plain sentences.
03
One Watch
The week's best video, so you can see the idea in action.
WHO IT'S FOR
Parents
Know what to look for, and get one thing you can do with your athlete in the driveway or the cage.
Athletes
Train the part of the game that happens before you move: seeing it, reading it, deciding.
Coaches
A drill you can drop into warm-ups, with a baseball or softball version first and cricket and racket sports alongside.
FREE · ABOUT 15 MINUTES ON A LAPTOP
The Decision Speed Snapshot runs six quick tests: detail, contrast, moving target, focus speed, multiple object tracking and Go / No-Go. No card, nothing to print, no glasses.
THE ARCHIVE
Issue 1 lands Tuesday, December 1. Subscribe and it comes to you.
WHO WRITES IT
I'm Dr. Aakash Shah, an optometrist and the founder of Shah NeuroVision in Hanford, California. I test and train how athletes see, process and react, from youth players to professionals.
Each week I take one idea from that work and turn it into something you can use before the next game. Short enough to read between innings, and I'll tell you when a popular claim doesn't hold up.
THE PODCAST
Longer conversations on vision, the brain and performance. New episodes get a one-line take in the newsletter.
Free, one email a week, and you can leave whenever you like.